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	<title>Comments on: What is the Japanese Morning Banana Diet?</title>
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		<title>By: Red Icculus</title>
		<link>http://www.panasianbiz.com/all-about-japan/what-is-the-japanese-morning-banana-diet/comment-page-1/#comment-4737</link>
		<dc:creator>Red Icculus</dc:creator>
		<pubDate>Mon, 12 Jan 2009 18:39:26 +0000</pubDate>
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		<description>Bananas are also a great source of potassium, which is a great diuretic to shed excess water and bloating.</description>
		<content:encoded><![CDATA[<p>Bananas are also a great source of potassium, which is a great diuretic to shed excess water and bloating.</p>
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		<title>By: Jerry</title>
		<link>http://www.panasianbiz.com/all-about-japan/what-is-the-japanese-morning-banana-diet/comment-page-1/#comment-4736</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Mon, 20 Oct 2008 22:13:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.panasianbiz.com/2008/10/17/what-is-the-japanese-morning-banana-diet/#comment-4736</guid>
		<description>Bananas help people lose weight because they contain resistant starch, which ferments in your large intestine, creating by-products that block conversion of some carbohydrates into fuel, so replacing ordinary carbs with the resistant starch in bananas can boost fat burning. And banana fiber bulks up in your stomach, so you feel full for longer. There’s a healthy way to do the banana diet which makes sense and includes exercise http://www.dolenutrition.com/bananadiet/bananadiet.htm</description>
		<content:encoded><![CDATA[<p>Bananas help people lose weight because they contain resistant starch, which ferments in your large intestine, creating by-products that block conversion of some carbohydrates into fuel, so replacing ordinary carbs with the resistant starch in bananas can boost fat burning. And banana fiber bulks up in your stomach, so you feel full for longer. There’s a healthy way to do the banana diet which makes sense and includes exercise <a href="http://www.dolenutrition.com/bananadiet/bananadiet.htm" rel="nofollow">http://www.dolenutrition.com/bananadiet/bananadiet.htm</a></p>
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